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Fitness for Hiking
Friday night hikes - 75 minutes
1 hour 15 minutes
Health and Mindset Coaching
Health Coaching
30 minutes
Explore Health - complimentary consultation
30 minutes
PT 1 on 1
Personal Training one on one - 60 minutes
1 hour
Personal Training one on one - 30 minutes
30 minutes
Personal Training one on one - 45 minutes
45 minutes
Small Group PT
Water Based PT 12 midday Thursday
1 hour
45 min small group - Monday 5.45pm
45 minutes
45 min small group - Wednesday 4.45pm
45 minutes
Small Group Personal Training Monday 9.30 am
1 hour
Small Group Personal Training Monday 4.30pm
1 hour
Small Group Personal Training Thursday 6 am
1 hour
Small Group Personal Training Thursday 5 pm
1 hour
Water Based PT 6.45 am Tuesday @ Friends
1 hour
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